Yoga with Yuko

Chiropractic care and yoga are natural partners in promoting health and wellness. That's why I have teamed up with Yuko, owner of Yoga with Yuko, to offer a special monthly yoga class. This unique class features three types of yoga flowing seamlessly together: Deep Stretch (Yin) to open the body gently, Strengthen (Vinyasa) to build heat and challenge the muscles, and Relax (Restorative) to soothe the nervous system with calming postures. Whether you're new to yoga or an advanced practitioner, this class offers something for everyone - the chance to stretch, strengthen, and recharge. Join Yuko on the third Sunday of each month at Cedar Falls Chiropractic to enjoy the benefits of yoga.  Note: This class is limited to 6 spots. 

Click here to get to know Yuko!  AND Click here to sign up for the class!